Faith-Based Fitness

Group Workout Session

Virtual Faith-Based Classes

Join us for a faith-based class!

We offer

  • Cycle & Soul Spin Class

  • Guided Treadmill Class

  • Strength Training

  • HIIT

  • Cardio & Strength Training

  • Recover & Stretch Classes

In each class, we will not only move our bodies, but we will move our souls. We will chat through a Bible verse, reflect on this impacts our lives today, and pray together.

All fitness levels are welcome. 


"I highly recommend working with Ashley! Ashley has been instrumental in making progress towards my health and wellbeing goals. She’s professional, knowledgeable, helpful, compassionate, and a great listener. Ashley helped me set food and self-care goals, and provided realistic strategies for meeting those goals in my everyday life. I have a ways to go before meeting my goals but feel empowered to make choices that will ensure I reach them."   -Ellen Z.