Palm

Running

ONLINE RUNNING COACHES WANTED!

TO LEARN MORE FILL OUT THE FORM BELOW

We are excited to hear from you! If you'd like access to our full virtual running coach information session please complete this form. Please add ashley@palmrunning.com to your contacts & we will message you back within 1 business day. 

I AM SO EXCITED TO HAVE YOU HERE!​

 

My name is Ashley! I am a retired nurse practitioner who has been an online health and wellness coach for the last 4 years. I am a former college track & cross country athlete & certified running coach who is very passionate about running and women's health. 

 

Last fall my team implemented a 30 day running program from a third party source. We have since then released our own 10K, 1/2 marathon, and full marathon plans.  Coming this summer we will also have a triathlon training program for you to use with your clients as well. 

I am looking for individuals who are passionate about running & want to create their own online running community.

The program is completed for you. We will have guided runs which teach proper form & technique. We also have strength training workouts specific to runners to help keep our clients safe & effective. 

You will gain access to both of our nutrition courses so we can also help our clients dive into nutrition and learn the proper way to eat without being on a diet!

Most of all we are going to create an online community where our clients can check-in, ask questions, support one another, & keep each other accountable.

Finally, at the end of the program I will coordinate a virtual race and we can all celebrate our hard work together!

My role as your mentor:

  • One on one mentorship. 

  • Branding & marketing

    • Learn how to share your passion and never sell a product​

    • No need to mass message and spam friends and family, I teach attraction marketing

  • Current social media trends to match Instagram and Facebook algorithms to assure you get the right eyes on your content

  • Assistance with email marketing development

  • Assistance with website development

  • Advertising training for social media platforms

  • 3rd party training circuits and programming to serve any fitness level of client that you bring in

  • 3rd party nutrition education courses based on evidence based research developed by a top registered dietitian. Clients learn how to eat to fuel their body without restricting food groups or severe calorie deficits.

  • Assistance developing & implementing your own customized plans if you are certified 

  • Running training plans

    • 5K

    • 10K

    • 1/2 marathon

    • Full marathon

    • Triathlon*

    • Ultramarathon*​​​

                        *Coming SOON!

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PLEASE FEEL FREE TO FOLLOW ME & GET TO KNOW ME MORE!​

 

 

Feel free to follow along my journey and get to know me more on my social media platforms! Please reach out to me on any of my social media platforms! I'd love to connect!

  • Facebook
  • YouTube
  • Instagram
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A LITTLE MORE ABOUT ME!!!​

 

Before having children, running was my favorite exercise that provided so much in my life. During my postpartum journey with my son I suffered severe pelvic floor dysfunction and had to stop running.  It wasn't until I found home HIIIT workouts that I was finally able to get the cardio I wanted at home without running.

It was an added plus that I could do it with my son by my side.

I was then introduced to a nutrition program that completely transformed my results. I had suffered with eating disorders for years and this finally gave me the tools to overcome that and have food freedom and manage my PCOS. 

I found I didn't have to starve myself to lose weight & I actually got abs for the first time in my life AFTER having a baby!

During my years as an athlete and now as a mom, I have learned so much. My passion is taking all of my knowledge and trying to help others on their journey. It has been such a blessing to see the look on my client's face when they realize they can do the hard things they once thought were impossible. 

I am so excited to share all of my tools with you and help you take your passions and turn them into your dream business. I look forward to getting to know you more.